Home

>

Community Events

Community Events

Stay up-to-date with what is happening in your region this month.

JUNE

Feed Your Mind – Secret Girls Business
June 19, 2018 – 6:00 pm to 8:00 pm

Join Layla Metcalfe, a local Naturopath and clinical Nutritionist to discover the benefits of food for managing hormones and understanding the changing skin and body.

Provider: Sydney North Primary Health Network / Avalon Youth Hub
Location: YOYO’s Youth Centre, 10 Forest Way, Frenchs Forest

Chatswood Community Roadshow
26 June 2018 / 10:00am – 2pm

Meet and talk to partners of the Sydney North Primary Health Network about programs and services to keep you and your family healthy and happy in 2018!

Provider: Sydney North Primary Health Network
Location: Chatswood Mall, 443 Victoria Ave, Chatswood, NSW

JULY

Ku-ring-gai Council -Active Ku-ring-gai
Term 3 – 23 July – 28 September

Classes run for the duration of NSW school terms. No classes on public holidays.
Something for everyone in our Active Ku-ring-gai program, as we aim to encourage people of all ages and fitness levels to participate in fun physical activity.
A great range of activities and sports on offer in various venues across Ku-ring-gai, including Pilates, tennis, tai chi, yoga, ‘gym without walls’ and more!

Lifeline Managing Your Moods Groups
Starting 23rd July at Balgowlah and 6th August at Gordon

Are you struggling with distressing feelings and thoughts?

Are you experiencing symptoms of anxiety and depression?

Do you want to learn skills and strategies to more effectively manage your feelings and your relationships?

Lifeline is offering 16-week DBT* skills groups for Adults and Adolescents

Provider: Sydney North Primary Health Network
Location: Balgowlah, Lindfield, Gordon

Lifeline Being Mums Group
Late July, dates TBC

Come and reflect on your journey of motherhood, share experiences, develop new skills and resources, and make new friends.

Topics covered include adjusting to parenting and expectations, improving relationships, and using mindfulness skills to better manage stress, emotions and unhelpful thinking styles.

Provider: Sydney North Primary Health Network
Location: Mona Vale

AUGUST

Lifeline Managing Your Moods Groups – Adolescents
Starting 9th August at Balgowlah 5:30pm – 7:30pm
2nd August at Lindfield 4pm – 6pm and 6th August at 4pm – 6pm at Hornsby

Are you struggling with distressing feelings and thoughts?
Are you experiencing symptoms of anxiety and depression?
Do you want to learn skills and strategies to more effectively manage your feelings and your relationships?
Lifeline is offering 16-week DBT* skills groups for Adults and Adolescents

Provider: Sydney North Primary Health Network
Location: Balgowlah, Lindfield, Hornsby

San “RunforLife” Fun Run & Walk, Wahroonga
August 19, 2018, 7:00 am to 10:30 am

There will be a 10km Run and 5km Fun Run and Walk, raising funds for San Cancer Support Centre.
There will be cash prizes, lucky door prizes , a 5km School Comp with championship cup and corporate team challenges.

SEPTEMBER

Lifeline Compulsive Hoarding Treatment
3 Sept – 17 Dec 2018 11:00am – 1:00 pm

The program utilises a specialised form of cognitive behaviour therapy developed to treat hoarding. It aims to build skills to deal with acquiring, discarding, sorting and organising.

Participants learn to develop these skills to deal with their hoarding behaviour. Participants remain in control of their possessions at all times. Group treatment can also be supported by individual counselling sessions.

Provider: Sydney North Primary Health Network
Location: Lifeline Harbour to Hawkesbury Centre, 4 Park Avenue, Gordon

Find a local health service anywhere national-health-btn