Low Intensity Mental Health Services
Description of Services
Emotional Wellbeing Space
This service is delivered by Anglicare, designed to support emotional and mental wellbeing by providing group and/or 1:1 session delivered by wellbeing coaches.
Healthy Minds
Meet Eva, your FREE digital coach for anxiety & depression.
Created by Clevertar the Healthy Minds program will guide you through a tailored program to help you make changes to improve how you feel.
Eligibility
Emotional Wellbeing Space
All people aged 18 to 65 who live, work or study in the Northern Sydney region who are at risk of mild mental illness.
Healthy Minds
All people who live, work, or study in the Northern Sydney region can access this service. It is recommended for people who do not require more intensive psychological services and who may benefit from guided self-help and support.
How to access the service
Emotional Wellbeing Space
The Emotional Wellbeing Service is a free self-referral service. For more information click here or call 1300 111 278.
Healthy Minds
Individuals can use their smartphone, tablet or laptop to access the Healthy Minds platform.
For more information on Healthy Minds, click here.
The Healthy Minds platform is free and always will be.
