Mental Health


Low Intensity Mental Health services

Low Intensity Mental Health Services

Description of Services


Way2Wellness is a Low Intensity Mental Health Service available for people who are feeling stressed, flat, anxious or low, and who need to speak to someone to prevent their mental health from deteriorating further.

This service is a phone service which provides counselling and some guidance to help people access available resources.


All people who live, work or go to school in the Northern Sydney Primary Health Network region can access this service. It is recommended for people who do not require more intensive psychological services and who may benefit from guided self help and support.

How to access the services

People can call Way2Wellness on 1300 120 446. If people require more guidance or advice about whether this service is appropriate, they can consult their GP.

GPs can refer people through the Mental Health Triage on 1300 782 391, send a completed Referral Form via secure fax on 02 8072 6899 or direct patients to call the service on 1300 120 446.