Top Tips from Health Professionals – Falls Prevention

Health advocate from North Turramurra Mary Potter, Occupational Therapist & Stepping On co-author Megan Swann, and Narrabeen GP Dr Nick Bernard discuss having Falls and the best way to go about treating and preventing them.

This video covers falls related topics and areas of interest including: Falls Identification & Risk; Falls Treatment & Programs; Balance & Posture; Strength; Shoes (Fit, Sole, Heel & Support); Eye Health; Medications; The importance of Calcium and Vitamin D; Mobility Aids; Public Transport; Lighting; Clearing Clutter & Trip Hazzards; Loss of confidence and independence.

To learn more about Falls Prevention WATCH VIDEO BELOW.

To read about Falls Prevention or join a Falls Prevention Program go to www.steppingon.com