During National Skin Cancer Action Week and throughout summer, whenever the UV index is three or above, use the five forms of sun protection and #OwnYourTone by:
- slip on sun-protective clothing
- slop on SPF30 (or higher) broad-spectrum, water-resistant sunscreen
- slap on a broad-brimmed hat
- seek shade
- slide on sunglasses
A combination of these measures, along with getting to know your skin and regularly checking for any changes, are the keys to reducing your skin cancer risk.