Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. No experience is necessary.
Time: 11:45 am - 12:45 pm
Location: PCYC Hornsby / Ku-ring-gai (1 Park Ln, Waitara NSW 2077)
To book: Please contact Brooke at firstname.lastname@example.org or 0424 960 637.
- Please wear comfortable clothing and bring a water bottle.
Women's Shed Hornsby Ku-ring-gaiOrganizer of Chair Yoga
Women's Shed Hornsby Ku-ring-gai Inc will work together with people who are vulnerable in our community to maximize opportunities that enrich their lives.
LocationPCYC Hornsby / Ku-ring-gai, 1 Park Lane, Waitara NSW, Australia
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PCYC Hornsby Ku-Ring-Gai has been a part of the local community since 1968, and its current purpose built facility since September 2017.
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